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01 MYOFASCIAL RELEASE

Myofascial release massage is a therapeutic technique used to relieve tension and pain in muscles and connective tissues. This type of massage helps improve mobility, reduce stress, and promote better blood circulation. Releasing restrictions in the fascia can facilitate faster and more effective recovery from injuries. It is an ideal option for those seeking deep, lasting relief.

03 SPORTS MASSAGE

Sports massage is a technique designed to help athletes improve their performance, prevent injuries, and accelerate recovery. By applying pressure to muscles and tissues, blood circulation is increased, which contributes to the elimination of deacids and muscle relaxation. It can also be helpful in reducing tension and stress accumulated during training. In short, sports massage is an essential tool for maintaining physical well-being and optimizing athletic performance.

05 VENOUS RETURN

Venous return massage aims to improve blood circulation and facilitate fluid drainage in the body. This type of massage helps reduce the feeling of heaviness in the legs, relieves fatigue, and can prevent the formation of varicose veins. It also promotes relaxation and overall well-being, making it an excellent option for those who spend long periods of time standing or sitting.

02 Decontracting

A muscle-relaxing massage is a technique that helps relieve muscle tension and pain. It focuses on specific areas of the body where stress accumulates, promoting relaxation and improving blood circulation. This type of massage can be especially beneficial for people suffering from contractures or chronic discomfort. It also contributes to muscle recovery after intense physical activity.

04 Relaxing

Relaxing massages are ideal for relieving stress and accumulated tension in the body. They help improve blood circulation, promote muscle relaxation, and foster an overall sense of well-being. They can also contribute to better sleep and reduce anxiety. If you're looking for a moment of peace and quiet, a relaxing massage is an excellent option.

06 SENSITIVE

Sensitive massage aims to promote relaxation and emotional well-being. Through gentle and caring techniques, it seeks to release tension and improve the connection between body and mind. This type of massage can also help increase body awareness and a state of calm and balance. It is ideal for those seeking a deep relaxation experience.