RED AND WHITE TANTRIC
- Lizbeth Chaves
- 15 sept 2025
- 2 Min. de lectura


Tantra has deep roots in the spiritual traditions of India and Tibet, and two main paths are often discussed: red tantra and white tantra. These terms reflect different approaches to tantric practice, both in terms of energy and spiritual purpose. Let me explain:
🔴 Red Tantra:
It focuses on sexual energy and the union of masculine and feminine polarities to achieve enlightenment.
It uses sacred sexual practices, couples meditation, union rituals, and visualization of deities as representations of cosmic forces.
It does not seek to repress sexuality, but rather to transform it into a tool for the expansion of consciousness and the transcendence of the ego.
In many traditions, it is seen as a more challenging path because it involves working with more intense and earthly energies, running the risk of becoming trapped in desires if discipline and spiritual devotion are not cultivated.
⚪ White Tantra:
It focuses on purification, meditation, and spiritual practices to raise kundalini energy without directly involving sexuality.
Seek divine connection through devotion, breathing, mantras, and postures (asana).
It emphasizes purity, the elevation of the mind, and the channeling of energy toward more subtle planes of consciousness.
It is often more socially accepted because it does not directly address sexual themes, and is practiced in groups or individually.
Both paths seek the same goal: union with the divine and the expansion of consciousness, but they use different tools to achieve this. Some currents even integrate aspects of both, understanding that sexual energy is a powerful force that, if worked with respect and awareness, can be transformative.
Would you like to explore more about any of these practices or how to start experimenting with them? ✨







